close your eyes and just feel it
Once in a while you just need to close your eyes and feel what’s around you. The moment of silence in water will bring calm thoughts and appreciation to your hectic life. As you move, the water movements waves and creates a free flow in water. Imagine it in your daily life! Whenever you feel stressed or lost, try to feel whats around you and go with the flow to solve it. There are always other options to conquer obstacles.